Menopause Dark Thoughts

The hormonal changes of menopause can set off a chain reaction of symptoms that extend to virtually every major system in your body. If you find yourself acting like a moody teenager more than the stable, responsible adult you usually are, there may be a good reason for that. Menopause can bring major physical and psychological changes that include anxiety, depression and dark thoughts. Menopause dark thoughts can be personally and emotionally depressing. Read more @

Menopause and Vaginal Dryness

Menopause vaginal dryness is a common and uncomfortable symptom of menopause. Although vaginal dryness can occur throughout life, it becomes more common during menopause and may be closely linked to vaginal atrophy, or the inflammation and thinning of the vaginal walls that can occur as estrogen levels begin to decline. Read more @

Effectiveness of Chromium Picolinate for Balancing Blood Sugar

Chromium has recently become more widely appreciated as a way to healthfully maintain blood sugar levels. Supplementing a diet with chromium is a healthy way to offset sugar highs and lows resulting from eating a lot of carbohydrates. More @

Menopause Night Sweats

Night sweats, or the nocturnal cousin of hot flashes, can be some of the most uncomfortable symptoms of menopause. Night sweats menopause can occur only a few times a month in response to certain triggers, or they can occur frequently and vary in intensity from mild to severe. Some women may experience other symptoms along with their night sweats, such as heart palpitations, feelings of anxiety or cold flashes. Read More @

How Green Coffee Beans Help with Weight Loss

Green coffee beans are the latest weight loss phenomenon. Dr. Oz recently found they helped patients lose significantly more weight. Scientists believe the chlorogenic acid in the beans is responsible for aiding in weight loss. More @

Hair loss is often associated with men, who may begin losing their hair as early as their 20s. This may be why it can be such a shock for women who begin to experience their own issues with hair loss in mid-life. Hair loss and menopause in women are complex issues. Hair loss in women is often associated with hormonal imbalances such as those that occur after pregnancy or during menopause. During menopause, the decreased levels of estrogen and progesterone can trigger numerous physical and emotional changes, including hair loss. Read more @

Can DON’T PAUSE Help with Bloating during Menopause?

Chronic cases of bloating, a debilitating side effect of menopause and perimenopause, can last up to weeks or months. Some women may require treatment for extreme cases, and DON’T PAUSE, can help balance their hormone levels. More @

Menopause Feet Tingling

When your feet or hands fall asleep, the tingling sensations can be uncomfortable or even painful. When that tingling continues even after circulation has been restored or it seems to be unrelated to your extremities falling asleep, you may be concerned. After all, tingling extremities can be a sign of serious medical problems. However, for menopausal women, tingling extremities are often just another symptom of their swinging hormones. Menopause feet tingling is directly linked to the hormonal fluctuations that most women experience during menopause and can be associated with other symptoms, such as hot flashes or night sweats. Read more @

How Effective is Green Coffee Bean Extract in Helping with Weight Loss?

The green coffee bean, a popular weight-loss aid, contains a powerful antioxidant called chlorogenic acid, which boosts metabolism and manages glucose levels in the body. Balancing your diet and exercising regularly enhance the effects of the extract. Like us @

Most women who are nearing menopause age expect to experience hot flashes and irregular periods. Fewer are prepared for the dramatic mood swings that can occur. During menopause, your changing hormones can trigger out-of-control feelings that can take you from rage to exuberance to despair all in the space of an hour. If you have been experiencing menopause mood swings, you are not alone, and there is help. Read more @