Menopause and muscle pain often occur together. Many people write off unexplained aches and pains as just another part of getting older. Stiff joints, swelling, muscle tenderness and other discomfort can be strongest or most noticeable first thing in the morning and become more comfortable as the day progresses. Menopause muscle pain is most frequently linked to the changing hormones that women experience as their bodies go through menopause. The hormone levels decline, which can affect joint, muscle and bone health. Read More @

How Does Green Coffee Bean Extract Complement Weight Loss Efforts?

If you are exercising and eating well but would like to see more dramatic weight loss occur, green coffee bean extract can help. It keeps your blood sugar in check, which may also keep fat from forming on your body. Follow us @

Menopause Anxiety

Anxiety can occur at any time during a woman’s life, but the hormonal changes that occur during menopause often increase the risk for menopause anxiety. Women who are suffering from anxiety menopause may be more likely to suffer from panic attacks, feelings of unease, extreme worry and other symptoms of anxiety than other women. Read more @

Can DON’T PAUSE Help with Menopause Forgetfulness?

Forgetfulness is a frustrating menopausal side effect that can easily disrupt your everyday activities. DON’T PAUSE, a natural supplement, may help balance your hormones and restore normal cognitive functions. Follow us @

Menopause Dark Thoughts

The hormonal changes of menopause can set off a chain reaction of symptoms that extend to virtually every major system in your body. If you find yourself acting like a moody teenager more than the stable, responsible adult you usually are, there may be a good reason for that. Menopause can bring major physical and psychological changes that include anxiety, depression and dark thoughts. Menopause dark thoughts can be personally and emotionally depressing. Read more @

Menopause and Vaginal Dryness

Menopause vaginal dryness is a common and uncomfortable symptom of menopause. Although vaginal dryness can occur throughout life, it becomes more common during menopause and may be closely linked to vaginal atrophy, or the inflammation and thinning of the vaginal walls that can occur as estrogen levels begin to decline. Read more @

Effectiveness of Chromium Picolinate for Balancing Blood Sugar

Chromium has recently become more widely appreciated as a way to healthfully maintain blood sugar levels. Supplementing a diet with chromium is a healthy way to offset sugar highs and lows resulting from eating a lot of carbohydrates. More @

Menopause Night Sweats

Night sweats, or the nocturnal cousin of hot flashes, can be some of the most uncomfortable symptoms of menopause. Night sweats menopause can occur only a few times a month in response to certain triggers, or they can occur frequently and vary in intensity from mild to severe. Some women may experience other symptoms along with their night sweats, such as heart palpitations, feelings of anxiety or cold flashes. Read More @

How Green Coffee Beans Help with Weight Loss

Green coffee beans are the latest weight loss phenomenon. Dr. Oz recently found they helped patients lose significantly more weight. Scientists believe the chlorogenic acid in the beans is responsible for aiding in weight loss. More @

Hair loss is often associated with men, who may begin losing their hair as early as their 20s. This may be why it can be such a shock for women who begin to experience their own issues with hair loss in mid-life. Hair loss and menopause in women are complex issues. Hair loss in women is often associated with hormonal imbalances such as those that occur after pregnancy or during menopause. During menopause, the decreased levels of estrogen and progesterone can trigger numerous physical and emotional changes, including hair loss. Read more @